Our 8-Week Mindfulness for Life MBSR course starts on 9 JUNE. This is an in person, face to face course with optional live, online Zoom participation. Reduce stress and enhance your emotional resilience and wellbeing. The course is suitable for new-comers as well as experienced practitioners who wish to refresh and or expand on their mindfulness practice. Contact us for a free no obligation telephone call back
We offer in person/ face to face Mindful Therapies such as THERAPEUTIC MASSAGE, REFLEXOLOGY AND REIKI. These are typically require minimal conversation and focus using therapeutic touch as a way of releasing blocked emotions and pain which are often stored within the body. This allows for a greater sense of release and healing leading to greater mental and emotional wellbeing. Contact us for a free no obligation telephone call back
Our MBSR Mindfulness Teacher Training starts on 23 JULY. You can join either in person/face to face or via Zoom. This new and innovative teacher training follows the University of Massachusetts Medical School “gold standard” curriculum as created by Dr Jon Kabat-Zinn, Ph.D. The teacher training also incorporates cutting edge discoveries in neuroscience as well as Self-compassion and Trauma Sensitivity. Contact us for a free no obligation telephone call back
May
1 - 31
9:00 am - July 31 5:30 pm at Dorset Mindfulness Centre: In person, face to face Event Type:Mindful TherapiesMindful Reflexology (In person session)
May 1 (Sunday) 9:00 am - July 31 (Sunday) 5:30 pm
Dorset Mindfulness Centre: In person, face to face
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Robert Gebka - Dorset Mindfulness Centre
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1 - 31
9:00 am - July 31 5:00 pm at In Person, Face to Face OR Live, online, interactive & Teacher LedEvent Type:One to One Mindfulness CourseOne to One 6-Week Mindfulness MBSR/MBCT Course
May 1 (Sunday) 9:00 am - July 31 (Sunday) 5:00 pm
In Person, Face to Face OR Live, online, interactive & Teacher Led
Learn more about this event Learn More
Robert Gebka - Dorset Mindfulness Centre
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2 days ago
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