Red heart Fund CinicDorset Mindfulness Centre

The Dorset Mindfulness Centre is a safe space for personal growth, stress reduction and wellbeing. The centre is also a platform for research and collaborative coming together of practitioners for the purpose of promotng mindfulness as a therapy, a technique and as a lifestyle.

Our aim is to offer our life long experience and professional skills to those interested in making meaningful changes in their lives.

We offer Introductory courses,  as well as the 8-Week MBSR Mindfulness course. Our consulting rooms are situated at the Red Heart Fund Complementary Medicine Clinic in Bournemouth

 
Dorset Mindfulness Centre
4 Sea Road
Bournemouth
BH5 1DB

The complimentary medicine clinic enables visitors to relax in a tranquil environment and benefit from a wide range of complementary treatments and therapies promoting natural healthcare.
 
Contact us on

075 6436 5443 or via email info@dorset-mindfulness.co.uk
for a free 15 minute, informal, no obligation telephone chat

 
Feel free to read more on
8-Week MBSR Mindfulness courses 
>

 


When we scratch the wound and give into our addictions we do not allow the wound to heal.
~ Pema Chodron