mountain 2
 

6 Months Weekend Training: Saturday: 3 – 6pm, Sunday: 9am to 6pm

The course is delivered at the Durley Dean Hotel, 28 West Cliff Road, Bournemouth BH2 5HE Dorset.

Month 1 Training Retreat: Saturday 11 & Sunday 12 JANUARY – Module A & B
Module A: THE PSYCHOLOGY OF MINDFULNESS
Module B: BUDDHIST PSYCHOLOGY & PHILOSOPHY
The weekend also includes: INTRODUCTION TO MINDFUL INQUIRY SKILLS

Month 2 Training Retreat: Saturday 8 & Sunday 9 FEBRUARY- Module A & B
Module A: THE NEUROSCIENCE AND PHYSIOLOGY OF MINDFULNESS
Module B: INTRODUCTION TO MINDFULNESS MODALITIES (MBCT, MBSR, ACT, DBT, .b, MBPM. MBRP,
The weekend also includes: INTRODUCTION TO MINDFUL INQUIRY SKILLS

Month 3 Training Retreat: Saturday 7 & Sunday 8 MARCH – Module A & B
Module A: STYLES AND APPROACHES TO PRACTICE
Module B: FACTORS THAT SUPPORT FORMAL PRACTICE
The weekend also includes: PEER TEACHING PRACTICE & DEEPENING MINDFUL INQUIRY SKILLS

Month 4 Training Retreat: Saturday 11 & Sunday 12 APRIL – Module A & B
Module A: MINDFUL SELF-COMPASSION
Module B: MINDFUL MOVEMENT
The weekend also includes: PEER TEACHING PRACTICE & DEEPENING MINDFUL INQUIRY SKILLS

Month 5 Training Retreat: Saturday 9 & Sunday 10 MAY – Module A & B
Module A: PEER TEACHING PRACTICE
Module B: MINDFULNESS IN RELATION TO OTHER MODALITIES
The weekend also includes: PEER TEACHING PRACTICE & DEEPENING MINDFUL INQUIRY SKILLS

Two – Day Teacher-led Silent Meditation Retreat
Saturday 23 & Sunday 24 MAY 9am to 5pm both days

Month 6 Training Retreat: Saturday 13 & Sunday 14 JUNE– Module A & B
Module A: FACILITATING AN EFFECTIVE MINDFULNESS SESSION USING COACHING
Module B: CONNECTING, INTEGRATING AND JOINING WHAT WE HAVE LEARNED
The weekend also includes: PEER TEACHING PRACTICE & DEEPENING MINDFUL INQUIRY SKILLS

Graduation Ceremony: Saturday, 4 JULY 2020: 2 – 5pm

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Until you value yourself, you will not value your time. Until you value your time, you will not do anything with it.
– M. Scott Peck