mountain 2
 

6 Months Weekend Training: Saturday: 3 – 6pm, Sunday: 9am to 6pm

Venue: In the comfort of your home: Live, Interactive, Online Professional Zoom Training Session

Month 1 Training Retreat: Saturday 28 & Sunday 29 NOVEMBER – Module A & B
Module A: THE PSYCHOLOGY OF MINDFULNESS
Module B: BUDDHIST PSYCHOLOGY & PHILOSOPHY
The weekend also includes: INTRODUCTION TO MINDFUL INQUIRY SKILLS

Month 2 Training Retreat: Saturday 19 & Sunday 20 DECEMBER – Module A & B
Module A: THE NEUROSCIENCE AND PHYSIOLOGY OF MINDFULNESS
Module B: INTRODUCTION TO MINDFULNESS MODALITIES (MBCT, MBSR, ACT, DBT, .b, MBPM. MBRP,
The weekend also includes: INTRODUCTION TO MINDFUL INQUIRY SKILLS

ONE-DAY ONLINE, LIVE & INTERACTIVE TEACHER LED MINDFULNESS MEDITATION RETREAT
Saturday, 9 JANUARY: 10am to 4.30pm – Bournemouth
(Alternative dates are available as these retreats are run throughout the year)

Month 3 Training Retreat: Saturday 23 & Sunday 24 JANUARY – Module A & B
Module A: STYLES AND APPROACHES TO PRACTICE
Module B: FACTORS THAT SUPPORT FORMAL PRACTICE
The weekend also includes: PEER TEACHING PRACTICE & DEEPENING MINDFUL INQUIRY SKILLS

Month 4 Training Retreat: Saturday 27 & Sunday 28 FEBRUARY – Module A & B
Module A: MINDFUL SELF-COMPASSION
Module B: MINDFUL MOVEMENT
The weekend also includes: PEER TEACHING PRACTICE & DEEPENING MINDFUL INQUIRY SKILLS

Month 5 Training Retreat: Saturday 27 & Sunday 28 MARCH – Module A & B
Module A: PEER TEACHING PRACTICE
Module B: MINDFULNESS IN RELATION TO OTHER MODALITIES
The weekend also includes: PEER TEACHING PRACTICE & DEEPENING MINDFUL INQUIRY SKILLS

Month 6 Training Retreat: Saturday 24 & Sunday 25 April – Module A & B
Module A: FACILITATING AN EFFECTIVE MINDFULNESS SESSION USING COACHING
Module B: CONNECTING, INTEGRATING AND JOINING WHAT WE HAVE LEARNED
The weekend also includes: PEER TEACHING PRACTICE & DEEPENING MINDFUL INQUIRY SKILLS

Graduation Ceremony: Saturday, 8 MAY: 2 – 5pm

 

 
 
 
 
 

For more information or an application form please contact Clare Clements

Hello, my name is Clare and I am here to help you in whatever way I can. Whether you have a question about our mindfulness courses or simply want to know whether mindfulness could help you, I will be delighted to be of support.

Feel free to email me on info@dorset-mindfulness.co.uk or give me a call on

01202 021 063 for a no obligation telephone chat

 

Or click here to use our CONTACT FORM

 

 

Until you value yourself, you will not value your time. Until you value your time, you will not do anything with it.
– M. Scott Peck