Meditation Bournemouth, Mindfulness Based Stress Reduction Courses Bournemouth, Mindfulness Bournemouth, Mindfulness courses Bournemouth, Mindfulness Classes Bournemouth

September

1 – 30

10:00 am – 30 6:00 pm at Live, online, interactive & Therapist LedEvent Type:One to One Mindfulness CourseOne to One 6-Week Mindfulness MBSR/MBCT Course

4

9:30 pm – 5:00 pm at Bournemouth Westcliff HotelEvent Type:Mindfulness Day Retreat1-Day Self-compassion & Mindfulness in person, face to face Retreat

11

9:00 am – 6:00 pm at In Person, Face to Face OR Live, online, interactive & Therapist LedEvent Type:Mindfulness Teacher TrainingCertified Mindfulness Practitioner Training Month 2 : Neuroscience & Physiology of Mindfulness

18

3:00 pm – 6:00 pm at Live, online, interactive & Trainer LedEvent Type:Mindfulness Teacher TrainingMBSR Mindfulness Teacher Training Orientation Session

25

9:30 pm – 5:30 pm at Live, online, interactive & Trainer LedEvent Type:Mindfulness Teacher TrainingMBSR Mindfulness Teacher Training Month 1: Live, Online, Interactive & Trainer-led

October

1 – 31

10:00 am – 31 4:00 pm at In Person, Face to Face OR Live, online, interactive & Therapist LedEvent Type:One to One Mindfulness CourseOne to One 6-Week Mindfulness MBSR/MBCT Course

9

9:00 am – 6:00 pm at In Person, Face to Face OR Live, online, interactive & Teacher LedEvent Type:Mindfulness Teacher TrainingCertified Mindfulness Practitioner Training Month 3 : Styles, Approaches & Techniques

14

6:30 pm – 9:00 pm at In Person, Face to Face OR Live, online, interactive & Teacher LedEvent Type:8 Week Courses8-Week Mindfulness for Life MBSR Course: Morning & Evening-time courses

23 – 24

9:30 pm – 24 5:30 pm at Live, online, interactive & Trainer LedEvent Type:Mindfulness Teacher TrainingMBSR Mindfulness Teacher Training Month 2: Live, Online, Interactive & Trainer-led