October 2020 – March 2021: Pathway B training curriculum & times

Venue: In the comfort of your home: Live Interactive Online Zoom Session
OCTOBER, NOVEMBER 2020, JANUARY, FEBRUARY & MARCH 2021 Sunday, 9am – 5.30pm
(except FEBRUARY which will also include the Saturday 9 – 5.30pm)

Month 1 Training Retreat: Sunday, 4 OCTOBER
Programme Introduction & MBSR Teacher Foundations 1, Safety, Ethics & Assessing Patient Vulnerabilities. 

Month 2 Training Retreat: Sunday, 8 NOVEMBER
MBSR Foundations 2, MBSR Curriculum Teaching Skills 1, Introduction to Mindful Inquiry Skills.

Month 3 Training Retreat: Sunday, 6 DECEMBER
MBSR Foundations 3, MBSR Curriculum Teaching Skills 2, Mindful Inquiry Skills 1, Introduction to Therapeutic Group Dynamics 1


Month 4 Training Retreat: Sunday, 17 JANUARY
MBSR Foundations 4, MBSR Curriculum Teaching Skills 3, Mindful Inquiry Skills 2

Month 5 Training Retreat: Saturday, 13 FEBRUARY: MBSR Foundations 5, MBSR Curriculum Teaching Skills 3,
Mindful Inquiry Skills 3, Working with Physical and Emotional Pain Skills.
Sunday, 14 FEBRUARY: Silent Mindfulness Retreat Teaching Skills, Peer Teaching Practice

Month 6 Training Retreat: Sunday, 14 MARCH: MBSR Foundations 6, Integration of MBSR Teaching Curriculum, Designing you own MBSR Workbook.


This 5-day online, live, interactive and teacher-led mindfulness and self-compassion retreat offers us the wonderful opportunity to take time out from our busy lives and take care of ourselves, expanding and deepening our sense of aliveness, self-compassion and wellbeing. Join us and come together with other like minded people to nourish our minds and bodies with meditation, dialogue and some easy to do yoga. This retreat is delivered in a secular and modern in style. Join us with other like minded people to nourish our minds and bodies. The retreat includes compassion based meditation, mindful movement with Qi Kung, Zen tea meditation and more. Please note that this retreat is for MBSR/ MBCT teachers as well as practitioner and teachers of all forms of mindfulness interventions and approaches. This retreat is also open to the public. This 5-day retreat is split into two, 2.5 day retreats starting on Friday 12 – 4pm and Saturday & Sunday 9.30am – 5pm. Click here for more information

This retreat meets the Good Practice Guidelines (GPG) for Mindfulness Based Teachers as designated by the UK Network of Mindfulness Teacher Training Organisations & BAMBA (British Association of Mindfulness Based Approaches). Please contact us for the cost of and details.


For more information or an application form please contact Clare Clements

Hello, my name is Clare and I am here to help you in whatever way I can. Whether you have a question about our mindfulness courses or simply want to know whether mindfulness could help you, I will be delighted to be of support.

Feel free to email me on info@dorset-mindfulness.co.uk or give me a call on

01202 021 063 for a no obligation telephone chat


Or click here to use our CONTACT FORM


Until you value yourself, you will not value your time. Until you value your time, you will not do anything with it.
– M. Scott Peck