APRIL – OCTOBER 2022 TRAINING DATES

Venue: HYBRID DELIVERY: IN PERSON/FACE TO FACE or LIVE, ONLINE ZOOM, & TRAINER-LED.

If you are joining in person/face to face then this will be delivered at our Dorset Mindfulness Centre in Bournemouth, Dorset, UK.
 
APRIL, MAY, AUGUST: Saturday & Sunday.
JUNE, JULY, SEPTEMBER: Saturday ONLY

Training times: 9am – 5.30pm. ALL TIMES ARE UK LONDON (BST)
Graduates who completed our Certified Mindfulness Practitioner Training DO NOT need to attend the Month 1 April training session.

Month 1 Training Retreat – Saturday, 23 & Sunday, 24 APRIL
Introduction to Mindfulness Based Psychology. The Neuroscience of Mindfulness. Mindfulness Based Interventions. Effective Mindfulness Techniques Skills

Month 2 Training Retreat – Saturday, 28 & Sunday, 29 MAY
MBSR Teacher Foundations 1. Safety, Ethics & Assessing Participant Vulnerabilities. Orientation to Trauma Sensitive Mindfulness. MBSR Group Dynamics 1. Mindful Inquiry Skills 1. MBSR Curriculum Teaching Skills 1

FRIDAY, 17 JUNE (9am – 5.30pm)
FREE BONUS MINDFUL MOVEMENT MASTERCLASS
Teaching mindful movement within the MBSR context

Month 3 Training Retreat – Saturday, 25 JUNE
MBSR Teacher Foundations 2. MBSR Curriculum Teaching Skills 2. Mindful Inquiry Skills 2. Group Dynamics 2. Orientation to Compassion Focused MBSR.
 
Month 4 Training Retreat – Saturday, 23 JULY
MBSR Teacher Foundations 3. MBSR Curriculum Teaching Skills 3. Mindful Inquiry Skills 3. Group Dynamics 3. Physical & Emotional Pain Regulation Skills.

Month 5 Training Retreat – Saturday, 27 & Sunday 28 AUGUST
MBSR Foundations 4. MBSR Curriculum Teaching Skills 3.
Mindful Inquiry Skills 4. Silent Mindfulness Retreat Teaching Skills. Peer Teaching Practice

FRIDAY, 9 SEPTEMBER
BONUS FREE ZOOM FACILITATION SKILLS MASTERCLASS
Teaching MBSR safely, effectively and in an embodied way online.

Month 6 Training Retreat – Saturday, 24 SEPTEMBER
MBSR Foundations 5. Integration of MBSR Teaching Curriculum.
Designing you own MBSR Workbook Skills.

Thursday, 13th – Tuesday 18th OCTOBER 2022
Reconnecting with the Heart of Stillness 5-Day MINDFULNESS & SELF COMPASSION RETREAT
HYBRID DELIVERY: IN PERSON/FACE TO FACE or LIVE, ONLINE ZOOM, & TRAINER-LED.
Retreat times: Thurs: 3-6pm, Fri, Sat, Sun, Mon: 9am – 5pm, Tue: 3-6pm

This 5-day online, live, interactive and teacher-led mindfulness and self-compassion retreat offers us the wonderful opportunity to take time out from our busy lives and take care of ourselves, expanding and deepening our sense of aliveness, self-compassion and wellbeing. Join us and come together with other like minded people to nourish our minds and bodies with meditation, dialogue and some easy to do yoga. This retreat is delivered in a secular and modern in style with a slight Tibetan Buddhist flavour. Join us with other like minded people to nourish our minds and bodies. The retreat includes compassion based meditation, mindful movement with yoga, Zen tea meditation and more. Please note that this retreat is for MBSR/ MBCT teachers as well as practitioners and teachers of all forms of mindfulness interventions and approaches. This retreat is also open to the public. This 5-day retreat can split into two, 2.5 day retreats if necessary. The retreat meets the Good Practice Guidelines (GPG) for Mindfulness Based Teachers. Click here for more information

 

 
 
 
 
 

For more information please contact us

Email us on info@dorset-mindfulness.co.uk or give us a call on

01202 585 505 for a no obligation telephone chat
or click here to use our CONTACT FORM
 

 

Until you value yourself, you will not value your time. Until you value your time, you will not do anything with it.
– M. Scott Peck