JULY – DECEMBER 2022 MBSR TEACHER TRAINING DATES

Venue: IN PERSON/FACE TO FACE or LIVE, ONLINE ZOOM, & TRAINER-LED.

If you are joining in person/face to face then this will be delivered at our Dorset Mindfulness Centre in Bournemouth, Dorset, UK.
 
JULY, AUGUST, NOVEMBER: Saturday & Sunday.
SEPTEMBER, OCTOBER, DECEMBER: Saturday ONLY

Training times: 9am – 5.30pm. ALL TIMES ARE UK LONDON (BST)
Graduates who completed our Certified Mindfulness Practitioner Training DO NOT need to attend Month 1 training session.

Month 1 Training Retreat – Saturday, 23 & Sunday, 24 JULY

  • Introduction to Mindfulness Based Psychology & Buddhist Philosophy
  • Introduction to the Neuroscience of Mindfulness
  • Introduction to Mindfulness Based Interventions
  • Effective Mindfulness Techniques Skills

Month 2 Training Retreat – Saturday, 27 & Sunday, 28 AUGUST

  • MBSR Teacher Foundations 1
  • Safety, Ethics & Assessing Participant Vulnerabilities
  • Mindful Inquiry Skills 1
  • MBSR Group Dynamics 1
  • MBSR Curriculum Teaching Skills 1
  • Trauma Sensitive Mindfulness 1

FRIDAY, 9 SEPTEMBER (9am – 5.30pm)
FREE BONUS MINDFUL MOVEMENT MASTERCLASS
Teaching mindful movement within the MBSR context

Month 3 Training Retreat – Saturday, 24 SEPTEMBER

  • MBSR Teacher Foundations 2
  • Mindful Inquiry Skills 2
  • MBSR Group Dynamics 2
  • Compassion Focused MBSR
  • MBSR Curriculum Teaching Skills 2

Thursday, 13th – Tuesday 18th OCTOBER 2022
Reconnecting with the Heart of Stillness 5-Day MINDFULNESS & SELF COMPASSION RETREAT
HYBRID DELIVERY: IN PERSON/FACE TO FACE or LIVE, ONLINE ZOOM, & TRAINER-LED.
Retreat times: Thurs: 3-6pm, Fri, Sat, Sun, Mon: 9am – 5pm, Tue: 3-6pm

This 5-day online, live, interactive and teacher-led mindfulness and self-compassion retreat offers us the wonderful opportunity to take time out from our busy lives and take care of ourselves, expanding and deepening our sense of aliveness, self-compassion and wellbeing. Join us and come together with other like minded people to nourish our minds and bodies with meditation, dialogue and some easy to do yoga. This retreat is delivered in a secular and modern in style with a slight Tibetan Buddhist flavour. Join us with other like minded people to nourish our minds and bodies. The retreat includes compassion based meditation, mindful movement with yoga, Zen tea meditation and more. Please note that this retreat is for MBSR/ MBCT teachers as well as practitioners and teachers of all forms of mindfulness interventions and approaches. This retreat is also open to the public. The retreat meets the Good Practice Guidelines (GPG) for Mindfulness Based Teachers. Click here for more information

Month 4 Training Retreat – Saturday, 29 OCTOBER

  • MBSR Teacher Foundations 3
  • Mindful Inquiry Skills 3
  • MBSR Group Dynamics 3
  • Physical & Emotional Pain Regulation Skills.
  • MBSR Curriculum Teaching Skills 3

FRIDAY, 11 NOVEMBER
BONUS FREE ZOOM FACILITATION SKILLS MASTERCLASS
Teaching MBSR safely, effectively and in an embodied way online.

Month 5 Training Retreat – Saturday, 26 & Sunday 27 NOVEMBER

  • MBSR Teacher Foundations 4
  • Mindful Inquiry Skills 4
  • MBSR Group Dynamics 4
  • MBSR Curriculum Teaching Skills 4
  • Trauma Sensitive Mindfulness 2
  • Silent Mindfulness Retreat Teaching Skills
  • Peer Teaching Practice

Month 6 Training Retreat – Saturday, 17 DECEMBER

  • Integration of MBSR Teaching Curriculum.
  • Designing you own MBSR Workbook Skills.
  • Overview of Phase 2 training

 

 
 
 
 
 

For more information please contact us

Email us on info@dorset-mindfulness.co.uk or give us a call on

01202 585 505 for a no obligation telephone chat
or click here to use our CONTACT FORM
 

 

Until you value yourself, you will not value your time. Until you value your time, you will not do anything with it.
– M. Scott Peck