Mindfulness for Business & Leadership Training

 

NHS OSCARS

Mindfulness for business. We are delighted to share that Robert Gebka the Dorset Mindfulness Centre director won the finalist NHS Chief Executive Award for Innovation at the NHS OSCARS held in September 2013. The price was awarded for initiating, developing and managing the Mindful SPACE for NHS Staff Wellbeing programme made available across Dorset to all 5000 NHS staff. The programme has had participation from nearly 260 staff within a 7 month period with extremely positive feedback

 
 
 
 

We offer on/off-site customised Mindfulness Training programmes to suit your organisation’s schedule and development strategies.

Mindfulness for business
UK businesses lose approximately £ 530 million a year due to stress-related illnesses, according to the Health and Safety Executive. With Europe in the grip of a major recession, there has never been a better time to help your employees become more emotionally and mentally resilient and prevent burn-out. Business benefits when its staff and leaders are empowered to work in a creative and engaged way. Mindfulness can help support that.

 
 
 
 

Our Mindfulness for Business & Leadership training team

Robert Gebka

Dr Tim Devine

Helena Edwards

Dr Lauren Kita

Our Mindfulness for Business & Leadership training team consists of Robert Gebka (far left), a mindfulness trainer, Dr Tim Devine (middle picture), our chartered clinical psychologist, Helena Edwards our Occupational Therapist and Dr Lauren Kita our research psychologist and Teaching Fellow in psychology at Southampton University. These highly trained and experienced individuals co deliver our mindfulness courses and workshops.

 
 

Some of the benefits of our training programmes:

The list of financial and other benefits is substantial:

  • Lower Absenteeism, Burnout and Staff Turnover Rate
  • Higher Levels of Motivation, Job Satisfaction and Sense of Responsibility
  • Increased Attention Span, Focus, Creativity, Agility and Productivity
  • Improved Memory, Time Management and Flexibility
  • Enhanced Emotional Intelligence and Self Awareness
  • Greater Openness to Change and Self-Improvement
  • Improved decision making skills
  • Increased productivity
  • Demonstrably improved job performance
  • Increased job satisfaction
  • Enhanced creativity
  • Improved office morale and interpersonal relationships
  • More effective communication
  • More creativity and stronger leadership skills
  • Greater teamwork
  • Improved ability to address conflict
  • More awareness of personal stress and how to prevent it
  • Increased stability during periods of change
  • The ability to respond rather than react by breaking habitual patterns of behaviour

 

What our clients say

 
Click below to view what our clients say
Our positive feedback 

 
 

We offer the following Mindfulness for business & leadership programmes:

Introductory Tester Sessions

1 to 25 delegates. A tailor-made one or two hour Introduction to Mindfulness. Delegates will be introduced to the fundamental idea of mindfulness with the aim of training in one “simply to do” mindfulness practice technique. This event is held at the place of work. Delegates will receive a Mindfulness Based Stress Reduction CD to support their own practice.

 

Half-Day or Full-Day tailor-made workshops

1 to 20 delegates. This enables delegates to gain a deeper understanding into Mindfulness. This workshop also provides an opportunity to explore ways in which mindfulness could be integrated into daily work/life. This event is held at relaxed local hotel venue. Delegates will receive a Mindfulness Based Stress Reduction CD to support their own practice.

 

Work-Life Balance Mindfulness Retreats

1 to 20 delegates. This is an opportunity to get away, relax, re balance and rejuvenate. This is an overnight Dorset beach hotel relaxation experience. The retreat consists of guided introduction to mindfulness & yoga practice, talks on the art of wellbeing, nutrition, beach and nature walk. A nutritious breakfast, lunch and dinner is part of the retreat. Delegates will receive a Mindfulness Based Stress Reduction CD.

 

Could our mindfulness training programme help support your business and or organisation?

Contact Robert on

075 6436 5443 or via email info@dorset-mindfulness.co.uk
for a free informal, no obligation telephone chat

 
Feel free to read more on
8-Week MBSR Mindfulness courses 


Until you value yourself, you will not value your time. Until you value your time, you will not do anything with it.
- M. Scott Peck