Mindfulness Resources
Mindfulness Retreat Centres
- International Meditation Centre in Wiltshire
- Gaia House in Devon
- London Insight Meditation
- Sharpham House in Devon (The Barn Retreat)
- Amaravati Buddhist Monastery in Hertfordshire
- Chithurst Buddhist Monastery in Hampshire
Press Articles
- Meditation improves the immune system, research shows (Daily Telegraph)
- It’s time for your meditation (The Independent)
- Meditation and mindfulness may give your brain a boost (Washington Post)
- Mind over matter (Harvard Medical School)
- Mindfulness and mental illness (Daily Mail)
Mindfulness in Business & Leadership
- Chapter from “The Drucker Difference” about Mindfulness and Management
- People who meditate make more rational decisions
- Mindfulness training can raise the level of emotional intelligence
- University of Bangor Centre for Mindfulness Research and Practice
- University of Oxford Mindfulness Centre
- University of Exeter Mood Disorders Centre
- University of Aberdeen Study in Mindfulness
- University of Massachusetts Center for Mindfulness
- University of Coventry
- This is your Brain on Mindfulness
- The Benefits of Being Present: Mindfulness and Its Role in Psychological Well-being
- Mindfulness Training as a Clinical Intervention: A Conceptual and Empirical Review
- Studying the Well-trained Mind
- Mindfulness: A Proposed Operational Definition
- Mechanisms of Mindfulness
- Alterations in Brain and Immune Function Produced by Mindfulness Meditation
- Meditation and the Neuroscience of Consciousness
Universities That Offer Mindfulness Training
Mindfulness and Neuroscience
The Mindfulness Research Guide is a resource that provides information for researchers and practitioners regarding the scientific study of mindfulness, including: empirical publications, measurement tools and mindfulness treatment and research centers. It also hosts Mindfulness Research Monthly, a newsletter for the purpose of keeping researchers and practitioners informed of current mindfulness research.
Mental Health Foundation – Be Mindful (UK)
Be Mindful is a campaign, by the Mental Health Foundation, raising awareness about the benefits of mindfulness. It includes video interviews with Ruby Wax, who uses mindfulness and Mark Williams explaining how Mindfulness works to help people stay well after depression.
For more information please contact Clare
Hello, my name is Clare and I am here to help you in whatever way I can. Whether you have a question about our mindfulness courses or simply want to know whether mindfulness could help you, I will be delighted to be of support.
Feel free to email me on info@dorset-mindfulness.co.uk or give me a call on