What a wonderful evening… thank you for all for coming and making it so enjoyable and thanks to Robert for facilitating “the raisin” and other mindfulness info. Sorry to all those that didn’t make it… you missed a good one!

A great introduction to mindfulness which will help me get started. It related to my personal experiences as well which was very helpful. Thank you.

The first time I saw you I was feeling really bad as I had a big problem with alcohol for a really long time. I needed a drink every evening, I would drink a whole bottle of wine if not more in an evening. It was a real addiction for me. I know that in many ways this is just the beginning of the healing for me, but for me it’s a great start. Thank you

I had therapy with Robert and I liked his approach and understanding towards my needs as well as his professionalism throughout the session.

Thank you for this experience, it was simple, clear and practical. Helped me to understand better and use both the basic theory and to begin mindfulness practice with more confidence.

You made me feel very comfortable and did not try and force ideas on why I have the troubles I have, you let me tell you what I believed was causing my irritations and you listened without judgement. I would definitely recommend you to other people if I ever meet anyone who would like to go for mindfulness or personal coaching.

Robert’s class was fabulous in providing an environment to explore Mindfulness. Whether it’s a curiosity of the subject or a deepening of understanding, you come away relaxed and with a feeling of insightfulness.

Working with Robert has profoundly changed my experience of meditation and I would highly recommend these sessions for anyone wanting greater peace and calmness in their life; especially for someone who like me who suffers from anxiety and depression.

I enjoyed the evening. Lovely style. I would like to do more practice on being mindful and to expand on this. Thank you, you have sown a seed.

Robert, Just would like to say ‘thank you’ for your inspiring workshop tonight. I think you open many to at least thinking about mindfulness! Wonderful and certainly inspired me.