tickDo you want to teach mindfulness and help others improve their wellbeing and happiness by becoming an Accredited and Certified Mindfulness Practitioner?

tickAre you a nurse, business person, counsellor, HR manager, allied health professional, social worker, doctor, Yoga teacher, coach or simply someone who wants to enhance their personal and professional skills?

tickDo you want to take part in a groundbreaking training programme that is backed by modern Neuroscience and ancient Buddhist practice as well as drawing upon your inner potential as a creative human being?
 

 

 

Join our new Live, Online, Teacher-Led Course with a real mindfulness teacher trainer, real time, with a real group of people, delivered in a safe and nourishing online Zoom environment.
 
 
 
 

This innovative online, live and interactive National Counselling Society approved six months core skills training in Mindfulness Based Interventions (MBIs) is directed by Robert Gebka – a Qualified Mindfulness Teacher with the University of California San Diego Medical School, a former Zen Buddhist monk, NHS mental health worker and author of Managing Depression with Mindfulness for Dummies and is co-presented by our Dr Julia Forster, educational psychologist, Dr Xun He, a Bournemouth University neuroscientist and Dr Shantha Perera, a Wolverhampton University medical lecturer. Embark on a life changing journey and become a Dorset Mindfulness Centre Accredited and Certified Mindfulness Practitioner. Please watch the 12 minute video below.

 

Why we shifted to a live, online Zoom format?

This is our fifth year of running our Certified Mindfulness Practitioner training having completed eight professional training cohorts with nearly 100 professional graduates. This training was always delivered live group and face to face as opposed to online. With the current world wide health situation the safety and wellbeing of our course students, as well as our trainers is top priority. We adhere to the UK Government guidance and intend to recommence our live face to face training when we are informed that it is safe to do so. In the meanwhile we have decided to offer our professional training online via a live and interactive method. We have completed numerous live, online programmes and feel extremely confident that the training quality remains excellent with fantastic student/trainer interaction and support. Please watch 3 minute videos below.

 
 

Our students’ positive experience of our live, online Zoom format


 
 
 

Our training is externally Validated, Approved & Quality Checked

Our training has Quality Checked training recognition with the National Counselling Society (NCS). The training also meet the requirements of NCS Advanced Specialist Training status for individuals who are already qualified counsellors or psychotherapists. This recognition is subject to individuals, who have are attending/have completed the course, providing proof of their qualifications to Dorset Mindfulness Centre.

 

Our six months groundbreaking certification training will empower you to:

tickBring mindfulness into the emerging modern 21st century culture.

tickTransform your own life in a way that is deeply nourishing, positive and sustainable.

tickUnderstand the neuroscience, psychology as well as ancient Buddhist roots of mindfulness.

tickTeach Mindfulness one-to-one and in groups, in a broad range of settings such as education, social work, business, Human Resources, medicine, mental health, coaching, psychotherapy and other related professions.

tickDevelop and refine your own practice of embodied mindfulness and connect with the compassion aspect of the practice.

tickUnderstand the modern aspects of mindfulness such as MBSR, MBCT, CBT, DBT, ACT and how this might relate to your area of professional work.

 
 

NEXT TRAINING: 28 NOVEMBER 2020 CLICK HERE FOR DATES

  

The training was simply fantastic and I really enjoyed it. There were many opportunities to guide practices on each other and to share our experiences. The weekend sessions were delivered in a very safe and warm environment with a balanced mix of theory and practice. I found it fun and would recommend this to anyone who wants to grow personally as well as professionally. Deborah Howard, former Joint Head of Mental Health Services at Somerset Clinical Commissioning Group & Somerset County Council.

 
 
 

Why train with us?

tickWe are committed to you and your unique and personal journey of growth, healing and empowerment and are there to support you every step of the way.

tickWe are the largest mindfulness organisation in Dorset and have taught mindfulness to over 3500 individuals in the last 5 years.

tickWe are winners of both the Runner Up NHS Award for Innovation for our contribution to NHS staff wellbeing as well as finalists at the Association of Professional Coaches, Trainers and Consultants awards.
 
 
 

We support evidence based research

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University of Wolverhampton

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Dorset Mindfulness Centre is actively involved in research with University of Derby, University of Wolverhampton and Exeter University. The research projects are investigating the effects of several meditation techniques taught at the Dorset Mindfulness Centre on chronic sleep problems, anxiety and depression as well as markers of inflammation, cortisol, physiological variables such as blood pressure.

 

As a teacher with many years of experience in secondary education, I play a critical role in nurturing children and young adult’s social-emotional well-being. This very informative and enjoyable training provided many opportunities to practise guiding mindfulness meditation in a supportive and safe group environment and gave me a range of practical mindfulness strategies to bring kind awareness back to the classroom, helping young people to manage their life challenges in non-reactive ways. I would highly recommend this training to fellow professionals.Caroline Kurtulan, Teacher

 
 
 

What does the certification training include?

tick6 monthly training weekend retreats, each consisting of 1 ½ days: Saturday 3pm to 6pm & Sunday 9am to 6pm.

tickA half hour mentoring session with one of our trainers every second month (3, half hour sessions in total).

tickA One-day teacher led silent meditation retreat.

tickIn depth theoretical coverage of a range of subjects relevant to mindfulness.

tickAn opportunity to practise your mindfulness facilitation skills, receiving feedback from the trainers and fellow course students.

tickLots of personalised support, detailed feedback and mentoring at every stage of the training.

tickA set of online meditation practice CDs, training workbook, suggested reading and online resources.

tickInformation and advice on further professional development and setting yourself up as a practitioner.
 
 
 
 

What you will need

A PC/Laptop/Macbook or Tablet with a stable internet connection as well as a webcam and microphone. (this is usually build into the device so no need for an external one)
 

A private space where you can be undisturbed and were you can enjoy the sessions feeling safe.
 

Please note that there is no cost to download Zoom. You can check the operating requirements of Zoom here

We are more than happy to assist you with this if needed. We are also more than happy for you to have a “test ride” and connect with you via zoom prior to the course to ensure that all is working as it needs to.
 
 
 
 

This was a very powerful and deep training. I signed up for the professional training because I wanted to deepen my own connection to mindfulness and because I wanted to be able to teach it effectively to my students. I found the training very interactive and stimulating. It was run over the weekend which made it possible for me to attend. We covered numerous subjects related to mindfulness and had lots of opportunity to put the theory into practice. I can definitely recommend this training and honestly say that this training will change your life.Dr. Tim McClellan, University lecturer

 
 
 

Our training team & advisory board

The MBSR Teacher Training is led by Robert Gebka, the Executive Director of the Dorset Mindfulness Centre. Robert is a Qualified MBSR Teacher with the University of California San Diego Medical School, USA having taught over 30 live group MBSR courses. He is former Buddhist monk who lived, worked and trained for five years at the Nan Hua Zen Buddhist monastery before joining the NHS. It is during this time that he was fortunate enough to meet HH the 14th Dalai Lama. He is a
psychological counsellor and has completed a two year project in Mindfulness Based Interventions in an NHS psychiatric hospital with a clinical population. He is also the author Managing Depression with Mindfulness for Dummies. Robert studied the neuroscience and physiology of mindfulness with Neuragy UK and is a registered member of the British Association of Mindfulness Based Approaches (formerly UK Network for Mindfulness-Based Teacher Training Organisations). He abides by their Good Practice Standards for teaching mindfulness-based courses. Read about Robert’s mindfulness journey and qualifications HERE. Robert is a member of:

NCS AccredUSA Cogntive AssociationMABNAFENS
 
Robert worked in mental health for Dorset Healthcare University NHS Foundation Trust and is CRB checked and fully insured.

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The training is co-delivered with our visiting trainers Dr Xun He, Ph.D., a neuroscientist from Bournemouth University, Dr Julia Forster, Ph.D, our Educational Psychologist, Dr Shantha Perera, M.D., Ph.D, a medical doctor and and Helena Edwards a Self-compassion teacher. Click here to view our team profiles.

Our advisory board consultants for the Centre are Dr Christopher Germer (1st picture), a clinical psychologist and lecturer on psychiatry at Harvard Medical School. Chris is a co-developer of the Mindful Self-Compassion (MSC) program, author of The Mindful Path to Self-Compassion, and co-editor of Mindfulness and Psychotherapy, and Wisdom and Compassion in Psychotherapy. Dr Steven Hickman (2nd picture) Founder and Executive Director of the UC San Diego Center for Mindfulness, Dr James Doty (3rd picture) Clinical Professor in the Department of Neurosurgery at Stanford University and the Director of the Center for Compassion and Altruism Research and Education at Stanford University School of Medicine. Click here to view our advisory board profiles

 

NEXT TRAINING: 28 NOVEMBER 2020 CLICK HERE FOR DATES

  

What documents will I receive once I qualify?

Upon successful completion of the 6 months professional training you will receive a Dorset Mindfulness Centre Accredited Certified Mindfulness Practitioner Qualification signed by the our director certifying your completion of 210 hours of training in Mindfulness Based Interventions. All 6 training retreats plus other set requirements have to be completed in order to qualify for the certificate.

 
 
 

This training has been deeply transformative for me and has helped me to live a more mindful life. It has been a wonderful experience, in particular the neuroscience module which provided me with great insight into the science behind mindfulness and how this links to research behind mindfulness and young children. I now feel even more empowered to support the emotional and mental wellbeing needs of the children I care for. Gaby Chalmers – Deputy Manager Children’s Nursery (age 2 to 5)

 
 
 
 

Certification and membership of professional bodies

Upon completion of the training you may consider registering with one or more of the following professional organisations:

BNA

Association for Psychological Therapies

USA Cogntive Association
 
 
 
 
You will also be able to obtain Professional Indemnity Insurance with Westminster Insurance, allowing you to practice.
 

This professional training  offers a complete and solid foundation in order to begin to teach small groups and incorporate mindfulness into your professional work with others. Please note however that qualification is not intended to equip you to design, develop or teach MBSR, MBCT or other 8-Week Mindfulness Based courses. You will be able to teach the 8-Week Mindfulness Based courses once you have completed our advanced Mindfulness for Life MBSR Teacher Training which we offer once a year programme.

 

 

 
 
 

 
 
 

Entry requirements:

tickA strong interest in self-development and personal growth as well as a passion for learning how you could use mindfulness to support people on their life journey.

tickAlthough this is not a prerequisite we prefer if you have established regular mindfulness meditation practice.

tickRelevant training, professional qualification and or work or voluntary experience of the population you wish to teach mindfulness to.

 
 
 

Your commitment, assessment & assignments

In addition to the stated number of teaching hours on the course, you will be required to spend at least 3 hours on independent study per week in your own time. Assessment will take the form of a mid-course and end-of-course review in addition to written assignments and a mindfulness meditation recording. Our assessment process is informed by an adapted version of the MBI TAC (The Bangor, Exeter & Oxford Mindfulness Based Interventions Teaching Assessment Criteria) for assessing the competence and adherence of mindfulness based teaching. Full support will be offered throughout the training to help students meet this commitment.

 
 
 
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I work as an registered Social Worker with Children and Families. I found the training to be very informative and deeply enjoyable. The training offered me many opportunities to practice guiding mindfulness meditations in a supportive and safe group environment. I gained so much from the training, not only a solid foundation of practical knowledge but also the scientific and psychological research related to mindfulness. This has given me the confidence to use mindfulness both with children as well as adults, supporting them to regulate their emotions during stressful times. I would highly recommend this training to anyone working with others. Tracy Blake, Registered Social Worker

 
 
 

Cost & training fees

The cost of training programme includes tuition, 6 weekend training retreats, course handouts and support (please refer to “WHAT DOES THE TRAINING INCLUDE?” section to see all inclusions. The 1-Day Live, Online & Interactive Mindfulness & Self-compassion Retreat is at an additional payment of £79 per day.

tickTotal cost for the 6 months Certified Mindfulness Practitioner Training is £1595.

tickPayment option 1: Early Bird Special of £1495 if paid in full by 1 AUGUST 2020.

tickPayment option 2: Payment of £594 on acceptance onto the course, followed by 6 monthly installments of £167 commencing on 1 DECEMBER 2020. (Please note the deposit can be split into two payments of £297 if necessary)

Payments can be made via bank transfer.

 

Training curriculum and dates

The first 1 ½ day training retreat is on Saturday, 28th (3 – 6pm) and Sunday, 29th (9am – 6pm) NOVEMBER 2020.

Click here to view dates, times and details of curriculum

 
 

Application closing date

Applications close on 26 November 2020. Please note that no late applications can be accepted.
 
 

Application process

Places are strictly limited. The number of students on this course is restricted to approximately 15.
 
Please email us to request an application form. Once we have received your completed application form we will review it and if necessary invite you to an informal telephone interview to discuss your application further.

 

Cancellation policy & terms

Notification of cancellation at least 21 days before the start of the course entitles a full refund, minus an administrative fee of £30. Notification of cancellation between 7 – 14 days before the start of the course entitles a 50% refund, minus an administrative fee of £30. Notification of cancellation less than 7 days before the start of the course, no refund will be given. The Dorset Mindfulness Centre reserve the right to cancel courses if insufficient bookings are received. 14 days’ notice will be given. Dates of training retreats as well as training module content might change in which case we will take the greatest care to inform you of any such potential changes. If you book overnight accommodation please make sure that you have accommodation insurance that will enable to to change booked hotel accommodation dates at no extra fee.
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For more information or an application form please contact Clare Clements

Hello, my name is Clare and I am here to help you in whatever way I can. Whether you have a question about our mindfulness courses or simply want to know whether mindfulness could help you, I will be delighted to be of support.

Feel free to email me on info@dorset-mindfulness.co.uk or give me a call on

01202 021 063 for a no obligation telephone chat

 

Or click here to use our CONTACT FORM

APCTC Awards Finalist Logo 1

NHS-OSCARSWe are the winners of both the Runner Up CEO Award for Innovation at the NHS OSCARS for our contribution to NHS staff wellbeing and finalists at the Association of Professional Coaches, Trainers and Consultants,awards ceremony in London.

 

Until you value yourself, you will not value your time. Until you value your time, you will not do anything with it.
– M. Scott Peck