Thank you for this experience, it was simple, clear and practical. Helped me to understand better and use both the basic theory and to begin mindfulness practice with more confidence.

Working with Robert has profoundly changed my experience of meditation and I would highly recommend these sessions for anyone wanting greater peace and calmness in their life; especially for someone who like me who suffers from anxiety and depression.

What a wonderful evening… thank you for all for coming and making it so enjoyable and thanks to Robert for facilitating “the raisin” and other mindfulness info. Sorry to all those that didn’t make it… you missed a good one!

I had therapy with Robert and I liked his approach and understanding towards my needs as well as his professionalism throughout the session.

Robert held a graceful evening full of relaxation, kindness and investigation into why the mind jumps around from place to place. The message I received during the evening, was to always be present and to view all events in the world without judgement. A wise message and one I hope to use daily.

I had a coaching session with Robert and I must say that I found it of great benefit. He managed to help me to gain awareness of where it was that I was stuck in my life and at the same time I felt he have me the tools to move forward more positively and more passionately, Thank you Robert

You made me feel very comfortable and did not try and force ideas on why I have the troubles I have, you let me tell you what I believed was causing my irritations and you listened without judgement. I would definitely recommend you to other people if I ever meet anyone who would like to go for mindfulness or personal coaching.

I genuinely found your sessions remarkable. My hypnotherapy and life coaching sessions with Robert really helped me with issues I had been struggling with for the last few years. I was comfortable during the sessions, where I felt relaxed and in control throughout. With Robert’s help I was able to overcome some major obstacles in my life.

Wow! What an amazing evening facilitated by Robert. His gentle and approach and informative teaching really did bring a returning to simplicity. Thank you.

I had counselling with Robert. Throughout our sessions I always felt supported and safe. Robert presented a very high professional standard, this was so helpful to me, as we worked through my personal problems which had become quite debilitating for me. With Robert’s help, I have become healthier and more empowered to deal with my life. Thank you,